Archive of ‘Health’ category

How I Take My Coffee? With Superfoods!

I’ve been drinkin’….

Watermelon is, hands down, my favourite fruit. There really is no better fruit in my opinion. Not only is it so sweet, but the ways to serve it are truly endless, whether it be in salads, on it’s own, frozen for an icy treat, topped with salt (trust me on this, it amplifies the flavour)… Read more

{ egg porn // champagne at shannon's }

{ GUEST POST }: Healthy Eats for Busy People on the Go, Go, GO!

Hey everyone! I am back from my magical birthday vacation from Cabo… and it is hitting me. Hard. Lots of sun, LOTS of chips, even more guacamole, & way too much tequila – if there is such a thing… I am in need of a serious recharge & reboot. Shelly recently reached out to me… Read more

{ Aphrodisiac Bath // Champagne at Shannon's }

Let’s get a lil sexy here, shall we? APHRODISIAC BATH.

  One of my favourite things in this world is a good bath. When I lived in Dallas, it became a Friday night ritual. They ranged to as simple as hot water with essential oils to salts, bubbles, candles – the whole shebang. There is nothing better than coming home after a long week and soaking… Read more

{ Infused Detox Water via Soma Carafe // Champagne at Shannon's }

Turmeric, Lemon, Ginger Detox Water

  Hey what’s up hello In my fridge… I have, not one, but TWO Soma Water Filters. And I am obsessed. I use them daily. I have the pitcher for using large amounts for cooking or for my cat & I use the glass carafe for myself. One thing I am super diligent about is… Read more

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